User:Caston/BlogEntry: 2010 March 22 14:51:58 UTC

Today I went to the dentist to get a scale and clean. I had not had one since August last year. It was quite a shock because I never realised just how much plaque was on my teeth. I had been flossing but I haven't been using the best technique. In fact the technique I was using helped get rid of food between my teeth but not the build up of plaque. The hygienist got rid of a lot of plaque build up and taught me how to floss correctly.

Now some of my teeth look jagged. I have some tooth mouse plus that I will hopefully be able to remineralise them with.

I have added some videos to the teeth page on Rejuvepedia and posted this on Imminst.