User:Caston/BlogEntry: 2009 December 30 02:06:36 UTC

Some changes have been made recently. I have added a section for parasitic worms to the front page. I have started to add a few exercises for building up muscle mass in different parts of the body.

Alex Lightman was nice enough to recommend rejuvepedia as a link on is facebook and we have gained a lot of publicity and have another person on board to help. Everyone give a very warm welcome to John ! http://www.rejuvepedia.org/index.php?title=User:PlinyTheElder